About ME
Background and Formal Education
Cellular and molecular biology infectious disease microbiologist, vizsla dad, bio-hacker, keto cook, keto diet expert and sponsored high endurance keto athlete, lifter and ultra distance trail runner.
STATS:
6'1" 225lb; 8% BF while averaging 16-18-hour high endurance training weeks (sometimes fasted) consisting of trail running, cycling and weightlifting all utilizing high protein keto foods.
Metabolic Keto & Bio-hacking
Specialist in bio-hacking using Keto, Keto food and snacks and the Keto diet to drive metabolic change, lower inflammation, and build muscle while providing the fuel and energy needed to excel in high endurance sports and activities as well as improve metabolic function not utilizing carbs as a lifelong T1D, insulin dependent 5.1 A1c diabetic.
"If It's Not on Strava, Then Did You Even Do It?"
Follow all the miles, all the vertical and all the sweat on Strava. With months averaging over 63 high endurance hours, hundreds of miles and over 50,000+ ft of vert, come compete for a chance to win some workout supplements and top keto food/snacks.
Contact
Always willing to listen, talk food, Keto, Keto discount codes, science, give advice, review product(s) and or implement new products into my training if applicable. Send an email for all inquiries.
Love the Food, the Science, the Workouts? Help Us Keep It Going
Your support and contributions will enable us to continue to crush our workout goals and crush the vert in new locations! Your generous donation will fund our mission.
