Cellular and molecular biology infectious disease microbiologist, vizsla dad, bio-hacker, keto cook, keto diet expert and sponsored high endurance keto athlete, lifter and ultra distance trail runner.
6'1" 225lb; 8% BF while averaging 16-18-hour high endurance training weeks (sometimes fasted) consisting of trail running, cycling and weightlifting all utilizing high protein keto foods.
Specialist in bio-hacking using Keto, Keto food and snacks and the Keto diet to drive metabolic change, lower inflammation, and build muscle while providing the fuel and energy needed to excel in high endurance sports and activities as well as improve metabolic function not utilizing carbs as a lifelong T1D, insulin dependent 5.1 A1c diabetic.
Follow all the miles, all the vertical and all the sweat on Strava. With months averaging over 63 high endurance hours, hundreds of miles and over 50,000+ ft of vert, come compete for a chance to win some workout supplements and top keto food/snacks.
Always willing to listen, talk food, Keto, Keto discount codes, science, give advice, review product(s) and or implement new products into my training if applicable. Send an email for all inquiries.
Best complete nutritional keto/food greens on the market. $15 off plus a one year supply of Vitamin D3+K2 & 5 free travel packs of AG1, with purchase.
Ketone-IQ™ is a clean energy boost without sugar or caffeine Perfect for the keto lifestyle and keto diets. One shot daily will help you feel clear, focused, and ready to take on the day. When you’re low on fuel, Ketone-IQ™ is your secret weapon.
Neuro has created a smarter product for your body and mind. Their functional gum and mints are the smarter way to get energized, calm or focused - anytime, anywhere. Perfect for keto.
World’s first chest-worn Smart Heart Monitor that provides in-depth real-time feedback on your heart health.
Monitor your Heart Rate, Breathing Rate, Strain, Rhythms, HRV, Continuous ECG and a lot more.
Jigsaw Health delivers only the highest quality nutritional supplements Perfect for the keto diet and keto lifestyle. Every batch of their products is triple-tested, and the lab results are posted online for all to see. They believe that what’s on the label is what should be in the bottle, and nothing else!
Red, Near-Infrared and recovery advanced light treatment for mental acuity, circadian rhythm, performance and recovery, sleep optimization, skin health, inflammation and improved blood flow.
The Re-Lyte line contains junk-free electrolyte products in a wide variety of formulas to fit your clean keto diet and keto lifestyle. Whether you need everyday immune support, a motivating pre-workout pump, or a boost to get you through that afternoon energy slump, there's a Re-Lyte product that'll make your journey a little more amazing.
Bulletproof is functional nutrition, here to prove that better is closer than you think. They have re-imagined nutrition with science-backed and thoughtfully sourced ingredients to create quality additions to your daily keto diet and keto wellness routine. Whether you’re supplementing your vitamin intake or fueling your workout, Bulletproof can help you discover what better feels like.
Pique tea uses ingredients that are sourced from the most biodiverse and ecological destinations around the world. Prizing quality and artisanship, we’ve formed deep relationships with multi-generational farmers, teamasters, traditional medicine doctors and ingredient scientists to design cutting-edge solutions for a healthier, radiantly beautiful you. Perfect for a healthy keto diet and keto lifestyle.
My Top pick for NMN pre-workout and high endurance formulation(s)
NMN works right away to increase performance and doesn't need to be 'loaded' like creatine or beta alanine. NMN is converted into NAD+, which is an important molecule that promotes the process of glycolysis meaning it increases the rate of energy production from our body's fat and glucose reserves.
Great Snacks, Great macros, Great foods for the Keto diet
Who said keto snacks need to be complicated? Stick to the basics: zero sugar and plenty of protein, in a range of Chompable flavors. Nutrition your taste buds will understand. All natural keto beef sticks.
BBox cares about the lives of animals. They are proud to partner with folks who raise animals and harvest seafood with safety, sustainability, natural tendencies, and comfort in mind. Perfect staple for the keto diet and keto lifestyle. ($30 off your first box with link at top of page)
Hand-crafted grass-fed protein food bars and snack nuts using non-GMO ingredients you’ll recognize. Fits any keto diet and keto lifestyle.
Delicious low-carb snacks & supplements designed to help you feel your best And work with and keto diet or keto lifestyle.
Directly sourced from Aussie farmers, Nooey is handcrafted from premium ingredients that are high in nutritional value. Our noods are minimal in carbs, low in calories, high in protein, loaded with micronutrients and full of prebiotic fibre…without sacrificing taste and texture! Perfect for any keto diet and keto meal creation.
Julian believes that tasty, healthy, and good-quality products should be available to everyone regardless of their dietary needs and lifestyle. Perfect for any keto diet and keto lifestyle.
Smart Baking Co. offers a variety of healthy keto food items, keto snack cakes, keto hamburger buns, keto breakfast muffins and keto protein cookies that are gluten-free, wheat-free, low-carb, sugar-free, non-GMO, diabetic and keto friendly.
With just 38 calories each, Smartcake® packs 5 grams of fiber and 4 grams of protein. Smartbuns® have only 63 calories with 11 grams of fiber and 9 grams of protein. Smartmuf’ns® are also low-calorie and high in protein and fiber.
Delicious desserts and baked goods for your healthy keto lifestyle. Helps fit any keto diet.
At CanDo, they pride themselves in sourcing only the finest, healthiest ingredients for their products. They believe that what you put into your body should be wholesome and nourishing, which is why they take the time to carefully select each and every ingredient that goes into their keto bars. Amazing keto diet snack.
Keto, organic all natural coconut products. Perfect for any keto lifestyle.
A mushroom-powered food product for every mood and occasion. Find the fit for your keto routine.
HERO is a team of bread-heads who believe that everyone should have the freedom to eat and enjoy foods we love most without negative health consequences.
HERO has remade carby, empty-calorie products into fluffy, delicious versions that include 0g net carbs, 0g sugar and fewer calories, with added benefits of protein and fiber. Fits any keto diet and keto cooking macros
Keto meat snacks. These are meat snacks crafted from better meat. With a focus on regenerative agriculture, their mission is clear: the wrongful vilification of meat won't get us anywhere, but a strong sense of honesty will. All of this makes us stand out from the herd. Great keto diet snack.
The original and best keto soft granola and cookie clusters. Perfect for the keto diet and amazing taste, ingredients and macros! This granola cannot be beat!
At Bhu Foods, they're shifting the health and consciousness paradigm on the planet by setting the example of what it means to be a conscious company. They do this by offering exceptional, healthy, low sugar, keto friendly, keto, high fiber, clean label, delicious products while exceeding the expectations of our customers, honoring and meeting the needs of our employees and our community, and safeguarding the environment.
Primal Kitchen believes in using real, high-quality ingredients so you can enjoy your favorite, classic sauces, dressings, condiments and pantry staples with confidence. Perfect keto condiments!
Cut carbs, kick cravings with keto friendly snacks.
Natural, great tasting and nothing extra! No inflammatory seed oils or sugar! Hands down the best keto peanut and keto almond nut butters to fit any keto diet.
"Consistently Good, Occasionally Great"
Your support and contributions will enable us to continue to crush our workout goals and crush the vert in new locations! Your generous donation will fund our mission.